today was intense and scary.
intense because I wanted to cry and be in bed all day and forget abut everything.
scary because I wanted to forget everything. I was so irritable and angry and upset all day. another one of those "lump in my throat" kind of days.
I felt like I had to take deep breaths ALL DAY. just to make me feel better.
it was horrible. I just want it to be tomorrow so I can start over and just hopefully have a better day.
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